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This Two-Minute Morning Practice Will Make Your Day Better

January 22, 2021
Illustration by blindSALIDA

In the early 2010s, I wrote a self-help book that catapulted me into a strange universe. I went from working an office job in the suburbs to walking onto TV show sets where I was often introduced as “Captain Awesome” or “The Happy Guy!” I was thrust into becoming a spokesperson for positivity, happiness, and intentional living.

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